Tuesday 24th December
Yesterday I,
unaccountably, had A Bad Night. This
doesn’t happen very often. Insomnia is
NOT my friend, and is not very frequent either.
It was very hot, and the insects were bitey and nasty and I did not have
my usual wonderful eight hours of lovely sleepytime.
So when I woke at
6.50 to get to yoga at 7.00…well I wasn’t all that at ready to be at one with
nature and wellbeing.
Unlike our very
dynamic teacher, Mr Selva, who positively zipped and pinged with positive
energy. Gentle yoga exercises on the
lawn at the edge of the beach…a very nice way to start the day, for only 20
ringgits (about $7.) At the end of the
session we all went and stood in the warm sea and breathed in through one
nostril and out through the other – a great way to burn calories, says Mr
Selva.
Then it was time
for our Nature Walk. Pete had arrived by
7.45 and was able to enjoy the stimulating company of Mr Selva, who had us
walking forwards briskly, backwards equally briskly, and stopping do do
“motorbike squats” and right/left nostril breathing as we did the Nature Walk
circuit.
So now do I feel
fabulous? Well no…but never mind; all I
need is a very lovely Sleepyboboland session and all will be well!
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| There hasn't been a WreckPhoto for a while so here is a lovely one, near the ferry terminal |
We hired another
30 ringgit Mr Din car. This one was much
better, as in it was firing on all cylinders.
Its main defect was…no clutch, to speak of. Never mind, it got us from place to
place. Pete bought…another fan! For the guest bedroom, to make our visitors cool
and happy. 2Xs will soon be FanWorld.
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| And...another street light design |
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